Veggie
Sausage Casserole
This is another recipe for the family - it's ideal for a hearty
supper or family meal. It's taken from a leaflet 'Food for thought' from the
Vegetarian Society of the United Kingdom. It's called Veggie Sausage
Casserole.
Ingredients:-
675g/ 1˝lb potatoes, peeled and cubed
30ml/ 2tbsp vegetable oil
1 medium onion, chopped
2 cloves garlic, chopped
1 bay leaf
10ml/ 2tbsp thyme
1 cooking apple, cored and cubed
450g/ 1lb carrots, sliced
1 packet veggie sausages
275g/ 10oz chopped, tinned tomatoes
300ml/ ˝ pint vegetable stock
15ml/ 1tbsp tomato puree
salt and pepper, to season
Method:-
1. Put the potatoes into a pan of water and boil
for 5 minutes (they need to be part-cooked only and still quite firm). Keep on one
side.
2. Heat the oil in a large pan and fry the onion
for 2 minutes. Add the garlic, bay leaf and thyme and fry for a further 2 minutes.
3. Add the carrots, apple and sausages and fry
gently until the sausages are cooked.
4. Add the tomatoes, stock, tomato puree and
potatoes. Bring to the boil and then simmer for 15 minutes until the vegetables are
cooked. Remember to remove the bay leaf before serving.
5. Season with salt and pepper and serve with
crusty bread. |