Typical Day in Cyprus

07.45 - 09.15        Yoga/stretches/meditation/morning swim
09.15 - 10.30        Breakfast
10.30 - 16.30        Free time for beach or excursion
16.30 - 17.30        Sunset yoga and meditation
17.30 - 19.00        Inspirational talks/siesta/aromatic baths
19.15                   Dinner
20.30                   Moonlight strolls/chats/surprises…!

Ethos

An integral part of this soul journey are the yoga sessions which help us deepen our connection with our bodies. This daily practice is a vital and an essential component of the work I offer. (My style of 'slow yoga' is ideal for all levels, including beginners.)

This is more than just a 'holiday', it is a 'soul journey' - a time to rekindle spiritual awareness and attunement to self through healthy diet and relaxed 'be-ing'.

Alcohol consumption is not a part of this 'soul journey.'