Baby Matters introduces you to Lamaze Relaxation and Breathing Techniques which can be used alongside your hospital labour and delivery classes and which help guide you towards a more natural birthing experience.

What Lamaze does is give you so many techniques to use during your labour that when you have a contraction, the pain stimulus of that contraction doesn't get to your brain as rapidly as the other things you are doing.

The breathing techniques start out being very simple and gradually become more and more complex as labour progresses. This allows you to concentrate on these rather than on the contractions, and what's more,they really do work !

( Partners Welcome ! )

You can contact Baby Matters at 01 - 6232886 or

babymatters@tinet.ie

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