Very few of us get the most out of our Diet and there is no such thing as
'the' perfect balanced Diet: our needs vary depending on our age, gender,
activity, environment... A Nutrition Programme designed specifically for your
individual needs and circumstances makes a big difference today and in the
future.
Areas of Benefit include:
- Digestive Discomfort and Pain
- Food Intolerances
- Energy levels, Hypo/HyperGlycemia
- Irritable or depressive moods, Anxiety, Panic Attacks etc
- Weight Loss, Gain or Maintenance
- Diets to support Exercise Regimes
- Women's Health: from pre- to post-Pregnancy, PMT, Menopause etc
- Vegetarian, Vegan and Yogic Diets
- Disease Prevention/Immune System
- Busy lifestyles - how to eat well?
Diet & Nutrition
Initial Consultation and Personalised Programme - € 200
(1 hr Consultation to
cover your Medical History, current Diet and goals. Your Personal Programme is
then written and printed for you to keep)
Diet & Nutrition Follow-up Session - €
varies based on length of follow-up
(most clients do not need follow-up with this method)
a note regarding holistic therapy bookings and cancellations:
please note that I require 24 hours notice for any cancellation, under 24 hours there is a cancellation fee of 10 euro per hour of treatment, no shows are charged in full for the treatment booked