what is beWell about?
the name was suggested by a friend and
is a perfect summary of what I do through all my classes and treatments: help you to be well in body & mind!
on this site you will find out about the benefits of the group classes and individual therapies I offer, where to attend, how much the classes and treatments cost, and some background information about myself. Please do not hesitate to contact me with any queries.
- Classical Hatha Yoga classes (currently on Monday evenings in the City Centre & Tuesday evenings in Blackrock)
- Pre-natal Yoga classes (currently on Monday evenings in the City Centre)
- Mum & Baby Yoga classes (not running at the moment)
- private yoga tuition available in the yoga centre or in your own home - corporate classes available
- one to one treatments - holistic massage, reiki, nutrition advice
- gift vouchers available all year around for yoga courses, massage, reiki treatments etc
Yoga, Rest & Detox Weekends
previous participants report feeling amazing after such a weekend: they experienced weight loss, glowing skin, improved concentration at work, increased energy levels, feeling more relaxed than they have in years etc.
our venue is a beautiful and very cosy retreat centre on 12 acres of woodland, located in secluded Mucklagh, Aughavanagh, in the Wicklow mountains. It is lovely and peaceful yet not far from Dublin
(90 mns from the City Centre in average traffic, about 60 mns from South Dublin)
cost all inclusive
the Yoga Classes will take into account the level of experience of the participants
- en-suite accomodation (mainly twin rooms, please ask for details)
- Detoxing, Organic, freshly prepared Food and Smoothies
- bottled spring water & range of herbal teas
- 5 hours Yoga Tuition
- 1 hour Massage or Reiki (your choice)
- Nutritionist available to answer questions
- something you can't put a price on... beautiful surroundings, lots of time to sleep, read, walk... Peace and Quiet!
the purpose of the weekend is to help you Detox however you are not obliged to strictly adhere to the Programme or the Diet, we want you to Relax most of all!