Ayurvedic Treatments

• Head Massage

Duration: 30mins

This ayurvedic head massage includes treatment of the face, scalp, head marmas, neck and ears. Benefits are: it nourishes the senses, relieves headaches, improves the complexion, and alleviates insomnia and vata (constitutional type) disorders.

• Foot Massage

Duration: 30mins

Next to the head the foot is the most important area of the body to massage. Ayurvedic strokes on the feet support the function of the ears and the eyes; it helps to relieve sciatica, insomnia, fatigue, cramps and contraction of ligaments, vessels and muscles of the lower limbs.

• Back Massage

Duration: 30mins

The muscles of the back supports the limbs while at the same time it holds up the spine and supports the central nervous system. If these muscles are strained or tight, inflexibility and pain occurs. Subsequently after the head and feet, the back is next in importance for attention.

• Ayurvedic Facial

Duration: 50mins

The goal of the ayurvedic facial is to create a deep experience of calm in both mind and body that radiates from the face.