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From lying flat on the back with two hands stretched to catch hold of two 56lbs Weights and take them straight up to a ninety degree angle this is stage one |
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Here you can see the Weights are at 65 degrees |
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Here you can see the Weights are at 90 degrees this is done 27 times in succession which is now recognised by the Guinness world records as the official record. |
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Please click on all three pictures for better view |