Back to Views from the Dressing Rooms
I have compiled some information on how the Kilanerin Senior Football team trains. All you have to do is pick the topic you want to read about by pressing it's corresponding button. Enjoy!
| Training Session Topic | Press the appropriate button | Summary |
|---|---|---|
| Warming-Up Routines |
| The players would do these before every training session |
| Stamina |
| Although concentrated at the year's start,stamina must be maintained. |
| Working with weights |
| Usually done at the start of the year |
| Speed-building |
| Speedwork is not exhausting! |
| Football Skills |
| Kilanerin spend more time at this than anything else! |
| Goalkeeping |
| The 'Quarter-Back' idea |