An Introduction to the SEAFA Affirmation Pages



From the work of ©

Jean Illsley Clarke and Carole Gesme
(Click on Jean's name to e-mail her)

Each set of Affirmation Ovals is a different colour. Below are notes to let you know which colour set of Affirmations is for which age or stage of development.

SEAFA affirmation theory is based on Pam Levin's idea that throughout their lives people can RE-CYCLE the messages they need at the different developmental stages of life, especially those messages they may have missed out on getting at an earlier stage.

 

Report on Overindulgence Research Project

Ongoing Research on OVERINDULGENCE

BECOMING

  1. These messages are for parents to say to their unborn children as they await their arrival.

  2. They can also be used by adults who may need to re-cycle their own prenatal stages.

 Jean says: We have had people telling us that they were helpful in preparing to go into an new situational relationship.

If you have used these affirmations in these or in some different way, e-mail Jean and let her know what you did.

Go to Affirmations for Becoming

BEING

These messages are originally for children ages 0 to 6 months

They are particularly important

They are important for everyone.

Go to Affirmations for Being

ADOPTION

These affirmations can be used from infancy onwards

  1. for adopted children,

  2. adopted adults,

  3. parents of adopted people

 Jean says: They might be helpful for someone going into therapy, supervision, or any other kind of formal but close relationship. We do have very positive responses about them for foster parents.

If you have used these affirmations in these or in some different way, e-mail Jean and let her know what you did.

Go to Affirmations for Adoption

DOING

These messages are important for high self-esteem

  • in six-month to 18-month-old children,

  • thirteen and fourteen year olds,

  • people who are starting a new job, a new relationship,

  • learning any new skill,

and for everyone else

Go to Affirmations for Doing

THINKING

These are important for

  • children eighteen months to three years old,

  • for young people in the middle teens,

  • and for everyone who wants to do cause-and-effect thinking.

These messages focus on thinking and feeling. They counter cultural messages that invite boys to think and girls to be dependent or confused.

Go to Affirmations for Thinking

IDENTITY & POWER

These messages are for learning who we are.

They are important

  • for children three to six years

  • for middle teenagters (15-17)

  • for people who own their power to be who they are

  • who ask straight for what they need

  • They are helpful for people who are giving up inadequate ways of dealing with life

and incorporating healthier ways and for everyone else.

 

Go to Affirmations for Identity & Power

 

STRUCTURE

These are the affirmations for learning to do things our own way.

They are important for

  • six to twelve-year-old children

  • persons in late teens and early twenties.

  • persons of any age who are entering new social settings

  • such as organizations, businesses, recreation groups, or a new family.

  • those retiring

and for everyone else who is updating values and skills.

Go to Affirmations for Structure

SEPARATION & SEXUALITY

These messages are important for

  • thirteen-to nineteen-year-old persons

  • for any older persons who are making relationship separations

  • or examining their sexuality,

and for everyone else over twelve years of age.

Go to Affirmations for Sexuality & Separation

INDEPENDENCE/INTERDEPENDENCE

These first Adult affirmations are for

  • people learning to stand on their own two feet

Affirmations for Independence

INTERDEPENDENCE/INDEPENDENCE

These other Adult affirmations are for

  • people working out the balance between being independent, and at the same time living with other people.

Affirmations for Interdependence

OLDER PEOPLE

 

These affirmations can be used from infancy onwards

  1. for growing old,

  2. for integration towards Death

Jean says: These might be suitable for someone who has been a long time in a situation and might be losing heart or feeling surpassed by newer people.

If you have used these affirmations in these or in some different way, e-mail Jean and let her know what you did.

Go to Affirmations for Older People

 


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