5th May 

5th 12th 19th 26th Wednesday's Word


I strongly recommend that you perform your spiritual exercises with a calm spirit, without strain to your head or raising your eyebrows and without efforts with your chest. While these manifestations smack of devotion, they are dangerous to health. Let go of these cursed scruples. Let yourself be on fire with holy love.

(St. Paul of the Cross letter 111)