Concentration before the grade begins
"On the grill" with Sensei James Murphy
Partner work with David Blaides
Drilling down into details of some partner work with Sensei Pat D'Arcy
The sparring partners lined up
The coveted -and well deserved- 1st Dan Black Belt cert
Line up: James, Ciara, Colin, David, Pat, John, Marion
Line up: same bunch + Niall, Colette and Kevina