Therapies

REIKI (pronounced Ray-Key) is a natural Japanese healing art. REIKI, when activated and applied for the purposes of healing addresses body, mind and spirit. It accelerates the body's natural ability to heal itself and opens the mind and spirit to the causes of dis-ease and pain and the necessity to take responsibility for one's own life. With REIKI a person goes through a spiritual cleansing and becomes more attuned to his/her own personal path in life. [

[REIKI does not replace a doctor but compliments any treatment i.e. if a person is taking drugs for a particular condition they may find that with REIKI and under doctor's supervision the drug dosage is reduced over time. REIKI is not a religion but a personal inner connection with self. The immediate effects of a REIKI session is deep relaxation and it can be learned by anyone young or old where a person becomes connected to an Universal Life Force for life. [

[REIKI COURSES[

During a REIKI 1 class a person is attuned to the REIKI energy, learn about the history of REIKI, the basic hand positions for treating self and others. The many uses of REIKI are also discussed. Class-time is provided for practising the various techniques learned and a certificate is awarded to each student

There are 4 initiations shared by the REIKI master with each student. Class time is provided for students to begin practising the principals of REIKI on oneself and others. The only requirements for a REIKI 1 class are openness to learn and commitment to use REIKI in ones own life. Please ring for information on REIKI 2 classes.

A trained Masseur / Masseuse performs a variety of movements, or strokes, which are designed to relieve pain, ease tense and tight muscles, increase circulation or benefit the body in other ways. These strokes are applied to the superficial muscles but the effects also benefit the deeper layers of muscles and organs.

For sports people massage is the perfect adjunct to exercise, it helps people who participate in activities as diverse as running, football and ballet to keep physically, mentally and emotionally healthy. It improves their performance by keeping their muscles at the peak of their flexibility and strength and it reduces any unpleasant side-effects of heavy exercise, such as stiffness and muscle soreness and helps them recover from events more quickly than other athletes do.