Forms
Chen Style 19 Step |
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| Step | English Name | Chinese Name | Moves |
| 1 | Preparation Form | Yùbèi shì | 5 |
| 2 | Temple Guard Goes Out | Jïgäng chümiào | 7 |
| 3 | Calmly Tucking Up Robe | lânzhä yï | 4 |
| 4 | Move Forward, Step Obliquely | Shàngbù xiéxíng | 9 |
| 5 | Three Steps Forward | Shàng sãnbù | 5 |
| 6 | Conceal and Strike (Left side) | Yânshôu hóng quán | 2 |
| 7 | Double Hands Push | Shuãng tuí shoû | 4 |
| 8 | Step Back and Circle Arm | Dâo jiûan hóng | 9 |
| 9 | Turn Back and Completely Around | Shân tõng bèi | 3 |
| 10 | Conceal and Strike (Right side) | Yânshôu hóng quán | 2 |
| 11 | Close Off In All Directions | Liùfëngsìbì | 5 |
| 12 | Cloud Hands | Yún shôu | 7 |
| 13 | High Pat on Horse | Gaö tàn mâ | 4 |
| 14 | Right Side Kick | Yoù dëng yï gëng | 5 |
| 15 | Left Side Kick | Zúo dëng yï gëng | 3 |
| 16 | Wild Horse Parts Mane | Yê mâ fën zöng | 6 |
| 17 | Beautiful Lady Weaving | Yù niû chüanshüo | 5 / 6 |
| 18 | Temple Guard Pounds the Mortar | Jïgàng dâoduï | 4 |
19 |
Concluding Form | Shöu shì | 5 |