World Chen Taiji Association
IRELAND
5th Annual Visit
to Ireland by
Grand Master Chen Xiao Wang
22nd June - 25th June 2001
| Friday 22nd | Arrival |
F |
7.00 - 9.30 |
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| Saturday 23rd | A | 9.30 - 12.30 |
B | 2.30 - 6.30 |
G | 7.30 - 9.30 |
| Sunday 24th | C | 9.30 - 12.30 |
D | 2.00 - 5.00 |
D | 7.00 - 10.00 |
| Monday 25th | E | 9.30 - 12.30 |
E | 2.30 - 5.30 |
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Venue
Dorrian's Imperial Hotel, Ballyshannon, Co Donegal
| A | Chan Si Gong Silk Reeling Energy Saturday 23rd June Suitable for Beginners |
Silk Reeling Energy is
considered to be the alphabet of Tai Chi. It enables both
knowledge and progress in Tai Chi to be realised. Chen Si
Gong develops inner strength through the circulation of
our Chi vital energy. Like the unreeling of the delicate silk thread from its cocoon, Chi circulation must be smooth and unbrooken. Understanding the Chi path within our bodies combined with correct postures together are vital to the proper practice of Tai Chi. The importance of this concept and the correct poetures will be explained and shown demonstrating how to get the Chi circulating smoothly. |
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| B | Healing Sounds Qigong Saturday 23rd June Suitable for Beginners and those with Previous Knowledge & Experience |
Each Qigong exercise gently streches the body, calms the mind, improves blood circulation and facilitates the free flowing of Chi within each of the organs in our bodies. When Chi and blood flow freely, our body's natural defence and self healing capabilities are strengthened. Mental and physical relaxation is developed whilst improving the function of our central nervous system. After performing this Qigong, one can feel re-energised, more positive and ready to cope with the pressures of life. | |
| C | Chan Si Gong Silk Reeling Energy Sunday 24th June Suitable for Intermediate and Advanced |
This seminar is for those who have already learnt Chan Si Gong - Part 1 from either Grand Master Chen or with the W.C.T.C.A. | |
| D | Chen
Style 19 Step Pattern Form Revision Sunday 24th June Some Previous Knowledge & Experience is Essential |
This short form will be intensively revised and refined. Therefore, participants will require previous knowledge and instruction to avail of this seminar in which the major principles of Chen style Tai Chi are incorporated. | |
| E | 38 Step
Form Monday 25th
June Knowledge & Experience to perform 38 Step Form is Essential |
This form is the Short Chen Form, as illustrated in the Chen Taijiquan text. It is based on Laojia and Xinjia. Laojia is the oldest Taiji Form in existance from which all other styles can trace their origin. Xinjia (the new frame) was developed by Grand Master Chen's grandfather, the legendary Master Chen Fa-ke. | |
| F | SGB Possible availability for small group bookings Friday 22nd June Suitable for beginner to Advanced Student |
This is an opportunity to book
either a private or open group booking subject to numbers.
Participants are invited to select the exercise desired
and organise their own group to secure a private session
or indicate interest to join an open session. Please contact Gill Keogh for details. Possible Activities are
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| G | SGB Possible availability for small group bookings Saterday 23rd June Suitable for beginner to Advanced Student |
This is an opportunity to book
either a private or open group booking subject to numbers.
Participants are invited to select the exercise desired
and organise their own group to secure a private session
or indicate interest to join an open session. Please contact Gill Keogh for details. Possible Activities are
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World Chen Taiji
Association
IRELAND