Trekkin' Eegits 2014

"Miles for Smiles"  - Walk in aid of

St. John's School, Dungarvan Playground Fund

 

Essential Notes for Participants

 

Everybody taking part in this event, please note the following:

Participation in this event is at your own risk.

This walk is mostly on public roads and participants should obey the rules of the road at all times;

Children/minors must be supervised by a guardian at all times;

All participants must wear a high visibility vest/jacket/belt at all times.

While it is not advised to bring your dog, should you choose to do so it must must be kept on a lead and under control at all times.

 

Tips for walkers

Please do not leave anybody to walk on their own we would like this event to be as enjoyable as possible for all and a good chat makes the miles pass quicker.

 

Bring enough water (at least 1/2 litre per stage) and snacks to keep you fuelled.  Please bring your wrappers home with you.

 

Be sure that any footwear is well broken-in before the walk.

 

Sunscreen maybe needed even if the temperatures are not high.

 

Carry at least one spare pair of socks (your feet will thank you) and some form of waterproof gear if rain is forecast.