Upper boby strength and mental concentration are now a big part of soccer and the local schoolboy league is no different. So Villa's under 15 + 16 now attend Billy O'Sullivan's Martial Arts gym in Tycor, Waterford every monday. Pictures below show players working out and stretching muscles.

Cycle hard + Wake up Belly	Fireworks overhead
Eamonn punchs out	Burkie grits his teeth
Fishy kicks out	Vinny rows hard
Tony falls asleep	Niall catches flies