Waterford Road Runners

Road Runners Winter League Week 5 , Thursday December 8th, sponsored by:
and

Perfect running conditions

No excuses
The times were well improved all round this week due to the perfect weather conditions. Well done to all.

Don't forget the Christmas run and party!!
Despite observations to the contrary, us runners do know how to have a good time and have been known to have a pint or two and let our hair down (those of us that have hair that is). December 15^th sees our Christmas ‘Santa Hat’ fun run and party after at ALfie's of Ballybricken. The run that night will be completely for fun and as always for a charity. This year's charity is the hard working Lions Club who will no doubt put your money to hard work.
There will be no handicaps and no timekeeping, so feel free to wear your own watch that night if you want to time yourself as the timekeepers take a well deserved break! Later that night, after the run we will host our annual Christmas party with spot prizes and craic galore. Hope to see you at both the run and the party.


Volunteers Required as always
Thanks to all who marshalled last week.
We still need more marshalls for December 15th so please give your name to one of the organisers or email us.
 If you would like to volunteer your services, in lieu of racing for one night, please notify one of the organisers at any night's run. A list will be posted each night of who is due to marshall the following week. For those concerned with running the 8 races required to be considered for a prize at the end of the League, don't be. If you marshall any night or indeed help out with recording the results, we will considered that as a race run and will be more than grateful!

Full results are below, check back for updated Winter League news soon and keep an eye on the weekly Munster Express. Till then....keep on runnin'! ( and keep a hat on)!!

4.5 Mile			
Position	Name		Bib Num	Time	
				Mins	Secs
1	John Kiely		120	31	13
2	Joe Gough		625	26	17
3	Frank Walsh	606	27	09
4	Honor Lynch	20	36	11
5	Bernie Sexton	9	38	23
6	David Flynn	29	37	14
7	Eamonn McEneaney	626	34	46
8	Conor Casey	89	28	22
9	Kerrie O'Connor	116	35	25
10	Aidan Whelan	614	27	56
11	Sean Flynn	56	31	27
12	Michael Lee	599	25	58
13	Niall Flynn	615	29	30
14	Alan Whelan	184	28	35
15	Clyde Casey	624	31	06
16	Noel Dillon 	133	29	11
17	Frank Tritschler	69	33	13
18	David Drohan	132	26	16
19	Mark Redmond	85	35	17
20	Jennifer Maher	107	32	48
21	Brian Sauvage	94	35	19
22	John Kent		172	26	20
23	Liam Walsh	148	27	21
24	Jim Bourke		51	31	53
25	Larry Kennedy	199	25	24
26	Michael Burke	111	32	54
27	Nicholas Halley	124	26	25
28	Gemma Dewberry	8	35	26
29	PJ Guinan		7	27	27
30	Patrick Chapman	196	25	28
31	Ray Murray	73	35	29
32	Fiona Ryan	629	40	30
33	Helen Whyte	65	37	01
35	Jason O'Brien	4	30	02
36	Dermot O'Byrne	86	34	33
37	Tom O'Brien	608	27	34
38	Paul Merriman	35	37	05
39	Deirdre Chapman	101	35	36
40	Lorcan O'Muirt	619	30	07
41	Ian Hayes		178	33	38
42	Andy Dollard	41	28	39
43	Ronan O'Brien	53	30	40
44	Jim Duhig		146	32	11
45	Denis Brophy	103	37	12
46	Tom Kirby		157	32	43
47	Nicky Quinlan	185	32	14
48	Susan Murphy	242	36	15
49	Clare Doherty	102	34	46
50	Gerard Doyle	627	32	47
51	James Sullivan	15	23	48
52	Billy Doyle	613	26	49
53	Billy McGuire	3	27	50
54	John Stephenson	175	35	51
55	Dessie Fitzgerald	566	36	22
56	Martina Fanning	189	32	23
57	Declan Power	37	29	24
58	Wayne Allen	6	29	55
59	Brendan Aspel	72	28	26
60	Jim Kennedy	57	28	57
61	Louise Casey	623	33	58
62	Dean Grant	158	32	29
63	Michael Flynn	153	35	00
64	Collette Holland	151	29	31
65	David Foley	186	32	32
66	Keith O'Connor	14	29	33
67	PJ Dwyer		110	27	04
68	Zeta Dooly	612	41	05
69	John Heffernan	163	31	06
70	Pat Keating	109	30	37
71	Rupert Maddock	176	29	08
72	Mark Langford	121	24	09
73	Kieran Cleary	136	32	11
74	Michael McGrath	604	26	12
75	Gavin Barden	33	30	13
76	Gary Robinson	568	32	44
77	Paul Mooney	45	30	15
78	Anne Fitzgerald	90	33	16
79	Justin Barber	180	31	17
80	Fergus O'Connell	182	29	48
81	Brenda Lowe	74	31	49
82	Aubrey Storey	123	25	51
83	Garry McCarthy	77	36	51
84	Dean Power	160	26	53
85	Barry Murray	135	27	24
86	Richard Bolger	628	34	25
87	Kathleen Flannelly	170	32	56
88	Marie Furlong	171	31	57
89	Fergus Buckley	179	33	28
90	Tom Egan		142	29	30
91	Joanne Jackman	122	31	01
92	Mary Quinn	141	41	32
93	Maeve O'Brien	18	39	36
94	Ivan O'Doherty	16	35	37
95	John Browne	194	30	38
96	Lory O'Hanlon	137	33	39
97	Tommy Levingston	609	25	15
98	Kevin Malone	95	27	16
99	Mary Doolan	12	33	17
100	Eoin Palmer	126	30	18
101	Liam Cuddihy	105	30	19
102	Tara Walsh	150	37	50
103	Vincent Murphy	602	33	55
104	Colm Power	155	30	58
105	Fergus Nolan	71	42	05
106	Ronan Delaney	161	34	42
107	Grace Leonard	39	42	13
108	William Walsh	63	29	14
109	Paul Devlin	10	30	45
110	Helena Dunphy	58	37	44
111	Jane Dunphy	118	42	45
112	Des Hoctor	195	33	27
113	Ken Merriman	34	36	28
114	Mark Quinlan	605	32	29
115	Brian Sweeney	78	34	35
116	Arron Colbert	191	27	14
117	Joe Day		286	34	14
118	Des Daly		630	33	54
119	Jim Heylin		79	38	16
120	David O'Leary	26	46	54
121	Patricia Foskin	145	47	05
122	Martin Flynn	61	37	05

2.5 Mile			
Position	Name		Bib Num	Time	
				Mins	Secs
1	Grainne Lawton	131	26	22
2	Chie Moteki	285	26	56
3	Caroline Kavanagh	225	26	03
4	Cait Caulfield	284	19	35
5	Carol Cummins	36	29	41
6	Jason Caulfield	256	18	16
7	Karen Rowe	277	25	00
8	Cyril Cawley	250	19	31
9	Eilish McGrath	254	25	32
10	Francis Lonergan	236	24	33
11	Nicola Harte	288	24	34
12	Niamh Lonergan	260	24	35
13	Anthony Stone	283	24	41
14	Declan Flanagan	282	24	42
15	John Ryan		67	21	15
16	Emma Walsh	255	24	47
17	Waneta Spain	206	20	49
18	Albert Tebay	233	17	20
19	Susan Jacob	258	25	23
20	Adnan Berisha	289	21	55
21	Bernie Mc Keown	245	23	56
22	Niamh Sullivan	208	20	57
23	Richard Daly	251	20	28
24	Tina Connolly	279	22	30
25	Jennifer Doran	226	26	00
26	Conor McGovern	257	18	31
27	Angela Kirby	278	25	32
28	David Grace	259	16	05
29	Maria Grant	99	23	07
30	Elaine Kervick	219	26	39
31	Marie O'Neill	266	22	41
32	Raymond O'Neill	267	20	42
33	Keith Power	235	20	13
34	Damien Walsh	253	14	20
35	Nigel O'Connor	230	19	39
36	Bernadette Naughton	265	28	14
37	Noreen Reynolds	287	31	40
38	Ciaran O'Neill	241	22	42

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