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Body
Fat Analyzers Review - Buyers Guide |
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Bodytrends
is the best online store for Body Fat Analyzers
Exercise Equipment Review.net hope that our Body
Fat Analyzer reviews, ratings and buyers guide will
help you in your quest for the best Body
Fat Analyzers.
So what's the difference between a hand held body fat analyzer
and a set of body fat scales? They are both body fat calculators
and other than being a little more portable and lightweight…
very little. They both use exactly the same technology as
each other and produce a similar level of accuracy and consistency.
Body fat analyzers and body fat scales are also priced similarly.
Omron make a model for under $60 (about the same as the lowest
priced set of scales). The only real difference is that body
fat scales double as weighing scales. It's this fairly insignificant
point that, in my opinion, gives scales the edge over body
fat analyzers.
Click
here for the Omron HBF-303 Body Fat Analyzer
Our Recommendation :
Body Fat Analyzer reviews :
My advice? Read the article on body fat scales. The technology
behind the two devices is identical plus you may want to consider
an alternative to a body fat analyzer...
Tanita body fat scales dominate the market. But how do they
compare to other methods of assessing body composition? Let's
take a quick look…
Assuming you don't have access or the money for the more sophisticated
body fat tests like DEXA and hydrostatic weighing, you basically
have two choices -- body fat scales or body fat calipers.
And unless you have a personal trainer or know an accredited
professional who can use calipers, body fat scales are far
more reliable. They are also less expensive than most sets
of calipers.
Tanita body fat scales, like all body fat scales, use Bioelectrical
Impedance Analysis (BIA). It sounds far more complicated than
it is. Very simply...
A small and completely harmless electrical current is passed
through your body. The electrical current passes more quickly
through fat free tissue like muscle than it does through fat
or bone tissue. So...
The amount of resistance to the electrical current relates
to how much fat-free tissue a person has. Here's the challenge...
Tanita body fat scales don't actually measure your body fat
percentage. They determine your body density. The scales then
use a formula to predict your body fat percentage based on
your body density. But there are different formulas for different
groups of people. Age, gender, ethnicity and fitness level
can all have an effect on results.
What does this all mean to you, the user? There's no guarantee
the results you get will be 100% accurate. In fact Tanita
body fat scales are only accurate to within 5%. That's the
case for all methods of body fat analysis. The only way you'll
ever be sure what your "real" body fat percent is
through dissection… ouch! But here's the important thing
to remember...
Body fat scales don't have to be 100% accurate. As long as
they can accurately monitor changes in your body composition
over time, that's all you need. And studies have shown that
results from Tanita body fat scales are repeatable to a +/-
1% accuracy… that's better than your bathroom scales!
Before we take a look at some Tanita body fat scales, here
are a few more points that will help make your results more
consistent and reliable...
1. Measure out some water one hour before you test yourself.
Make sure you always drink the same amount of water before
each test.
2. Don't test yourself after exercising. When you exercise
you sweat and when you sweat you lose water. This affects
your hydration levels and hence... the results.
3. Measure yourself at the same time of day for each test.
4. Your skin temperature affects the electrical current used
by the scales. It's difficult but try to test yourself in
a similar room temperature each time.
5. Thoroughly clean the footpads, preferably with alcohol
and then dry them off each time you test.
6. If ever you get the chance, have your body composition
measured by a professional using skin fold calipers. It will
give you a frame of reference as to how accurate your scales
are.
7. Choose body fat scales that have the right profile for
you. If your children are going to use them make sure they
can be calibrated for children. If you're an athlete (+10
hrs of strenuous exercise a week) same thing applies. This
is important. It makes a big difference. So let's examine
some Tanita body fat scales…
Popular Tanita Body Fat Scales
If you're looking for a way to measure your body fat regularly
than body fat scales are the best option for most people.
They are easier to use than calipers and unlike the hand held
body fat analysers they double as bathroom scales, for no
extra cost.
Tanita body fat scales lead the industry. Their range is extensive
but many models are designed for professional or commercial
use. Tanita body fat scales designed for home use range in
price (online) from $60 to $250 but there's no need to pay
any more than $140.
You'll find savings on most models of Tanita body fat scales
by shopping online. When deciding whom to buy from online
scrutinize the company's reputation and quality. All Tanita
body fat scales come with a 1-year parts and labor warranty
but check that they will still honour this if you buy from
an Internet retailer...
Bodytrends is a highly regarded store that stocks Tanita
body fat scales. I've ordered through them a few times and
had no problem. The warranties are also valid through Bodytrends.
With that covered on to those scales!
Bodytrends
is the best online store for Body Fat Analyzers
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