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Reflexology centres on the principle that there are reflex areas on the feet and hands which correspond to all the glands, organs and parts of the body. The reflexologist uses the hands to apply pressure to specific points on the feet. The client sits with legs raised or on a treatment couch in a relaxing, comfortable position. Powder or lotion may be used on the feet to allow for greater ease of hand movement. To see The Natural Healing Institute of Ireland illustrated foot chart click on the black & white feet image on the left |
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