Ab Machine Reviews |
Abdominal machines are still the biggest selling types of Exercise equipment, but do Ab machines really work? Are some better than others? Why are there such differences in the price range? Read on to find out…
AB MACHINES ALONE WILL NOT REDUCE FAT
FROM YOUR STOMACH AND WAIST AREA.An Ab machine may help reduce fat
if used in conjunction with a healthy eating plan and plenty of aerobic exercise.
The manufacturers of some Ab machines make claims that their machines will
reduce fat around your waist and midsection. This is not true and here is
why.All a good Ab machine will do, if used properly is tone and strengthen
your stomach.Combined with a healthy eating plan and plenty of aerobic exercise
an Ab may help to reduce weight from the stomach area.
There is an outdated theory called Spot Reduction which claims that exercising
a particular muscle group such as your abdominal muscles will activate greater
fat loss in the surrounding area. It has been proven in the Fitness world
that this is not true, unless combined with a plenty of aerobic exercise and
a healthy eating plan.
Our Star Rating System:
Conventional Ab Machines
The Ab Away Pro
Similar to a traditional Ab machine, but has a back rest...click
here for the full review.
The Ab Doer
This machine doesnt provide enough resistance.....click
here for the full review.
The Ab Dolly
This is a"sliding bodyweight" Ab machine,similar
to... click here for the full review.
The Ab Force
Lower in price to the Ab Slide and difficult to use....click
here for the full review.
The Ab Slide
One of the most recognized"sliding bodyweight" Ab machines..click
here for the full review.
The Ab Twister
We really like this machine , it provides a great .....click
here for the full review.
The Torso Tiger
This is the best of the "sliding bodyweight" Ab.......click
here for the full review
Electronic Ab Machines
The Ab Energizer
Out of all the Electronic Ab machines out..........click
here for the full review
Rio Ab Belt
Very similar to the Ab Energizer but not as good.....click
here for the full review
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