Results of Rolfing

Subjective reports of the results of Rolfing vary from person to person.

Generally, the person feels a lift and lightness in their body as the head and chest go up. Head and neck sit balanced and freely on the shoulder-gridle, joints gain new mobility, as if they are oiled. The trunk lengthens and the pelvis sits more horizontal. With all the body parts in harmony, movement often becomes graceful & fluid.

When balanced is achieved, gravity can flow through the body, increasing one's energy.

Chronic aches and pains generally subside.

Feeling of well being reflect the body's higher energy level. Many people report emotional and psychological changes following the completion of the ten session series...... an enhanced self image, increased self-confidence, a more positive outlook on life, new ease in interpersonal relationships.

Aches and Pains

Most people experience some ahces and pains which they have not been able to relieve. It has been estimated that 80% of chronic muscular pain has structural causes.

Since Rolfing produces a better organized, less stressed body, it helps to reduce and often eliminate chronic discomfort.

Others, i.e. athletes, artists etc may come to improve their perfomance.

While Rolfing is primarily concerned with structural changes, the physical change affects the whole person.