Books
about
Taoist Yoga
- 100 Days to
Better Health, Good Sex & Long Life- A Guide
to Taoist Yoga & Chi Kung (1997)
- Taoist Yoga and Sexual
Energy; Internal Alchemy and Chi Kung (1990)
100 Days to
Better Health, Good Sex & Long Life: A Guide to
Taoist Yoga & Chi Kung
by Eric Steven Yudelove
Paperback: 320 pages (December
1997)
Llewellyn Publications; ISBN: 1567188338
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Reader Review
The best way to learn the "way",
March 3, 1999
Reviewer: A reader from Switzerland
Eric Yudelove has written a really wonderful book. The
Healing Tao meditations were never difficult, but the way
they are usually taught - through weekend or one-week
seminars - can leave you feeling confused, especially if
the material is new. As students, we need time to
assimilate the material, and a roadmap to guide us
through it. Eric's method - to divide the material into
14 weekly lessons, each of which builds upon the previous
- makes perfect sense. It's well thought out and well
written, and too bad he didn't publish it earlier - I'd
have saved a lot of time.
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Taoist Yoga
by Charles Luk
Paperback: 224 pages (October
1990)
Red Wheel/Weiser; ISBN: 0877280673
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Reader Review
The book is a very useful guide to enlightenment.,
October 15, 1998
Reviewer: A reader from Melbourne, FL, USA
"Taoist Yoga," by Charles Luk, will greatly aid
those Americans who are confused by the point of "eastern"
meditation, etc. The author makes very clear exactly what
should be done in order to perfect one's human existence.
The terminology is easily understood and practically
oriented. Those with a background in meditation and
spiritual transformation will relish this book. The book
is not for the pure beginner as it is too practical and
"hands on;" one needs to convince oneself that
spiritual elevation and self-control are required.But it
must be read by any Eastern Studies scholar. The text
also puts to rest many notions about sex and the true
value of sexual desire, called in the text "the
generative force." It should be studied carefully
for this reason. The book has many clear illustrations
and copious footnotes all of which are useful. The book
does not mention diet specifically but it does show how
all ailments can be healed or prevented.There are very
few references to the typical "folk" oriented
five element theory which prevents the scientifically
oriented American from being "put off." In
short, it is amazingly simple, concise and understandable.
Definitely recommended for the serious practioner as,
although written in a terse style, it has sufficient
common sense to be of use to Americans.
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