Aurolab Yoga Project Ireland

Teaching Yoga is an art that requires an understanding of your process and an uncompromising commitment to the practice. It is in your personal experience that you will source your deepest insights. And it is those insights that will reveal your individual teaching voice. Aurolab Yoga Project is formulated to help you deepen your practice and give you a language to transmit your experience and understanding with clarity, precision, skill and a compassionate heart. In essence Yoga is a dynamic effort to reach the deepest layers of our organic and spiritual reality, to free ourselves from the servitude of physical and emotional habits, compulsions and unconscious patterns. Aurolab Yoga Project brings together the different aspects of Classical Yoga and presents them in the light of contemporary psycho-spiritual developments promoting: 

• The understanding of structural alignment & breath in the practice of asana

•  The refinement of mental & emotional patterns with the practice of pranayama

•  The elevation of the hearts spiritual longing with mantra & voice work 

• The cultivation of a sharp & connective intellect with the study of both ancient & modern texts 

• The recognition of internal conflicting forces with shared dialogue & group work 

• The access to a place of stillness through relaxation & meditation

All of these aspects come together in the practice as one unified whole where the dualities of action and release, stillness and continuous movement, centre and periphery, masculine and feminine, internal and external are connected to a focal point of reunion.

Yoga is not simply a path for physical health but a way of life where all aspects of a person’s life stream can be integrated into a harmonious whole. Through a dedicated and intelligent practice we can improve the quality of our life and access the inner message that gives existence its direction, its deeper meaning. This in turn enables us to make clear choices, act with awareness and skill and improve our relationship to self, others and the world at large. The practice need not be dry, austere or repetitive but can be a means to keep in touch with our inherent joy and creativity. To be happily established on the spiritual path requires steady, uncompromising work on our deepest patterns but also a conscious connection with the beauty of life, its potentialities and the wonderful opportunities that we are given.

So let’s enjoy the journey!

Copyright Aurolab Yoga Project

Directors:  Sama Fabian, Gabi Gillessen.
 Wood of O, Tullamore, Co. Offaly.
Phone: + 353 (0)506 20478,  (0)86 379 6776
Email: gabigillessen@eircom.net