| In Addition To Retreats We Offer Workshops And Training For: The Corporate Sector All our workshops are adapted to meet individual / group needs and will be pitched at the level required. In order for individuals to be happy fulfilled and creative they need the skills and knowledge to do so. This is why we have devised a series of workshops designed to help individuals grow emotionally and spiritually and to live a healthy happy balanced life.
Our workshops/training will provide
you with easily utilised tools and approaches which you can incorporate
into your life. Examples of Skylark Workshops and Training on Offer Each workshop will run for one to two days according to group requirements 1. Develop powerful stress reduction and management skills. 2. Develop assertiveness, self empowerment and problem solving skills 3. Increase your ability to communicate and negotiate with others on all levels 4. Increase motivation, focus, concentration and creativity in yourself and others. 5. Develop confidence, self esteem and a positive frame of mind. 6. Deal and resolve conflict both the within yourself and with others 7. Deal with bullying or unfair treatment effectively and renegotiate healthier relationships. 8. Recognise, challenge and transform destructive patterns in the work place or in the home to create harmony, cooperation and a healthy environment wherever you are. 9. Develop a stronger immune system and better state of health 10. How to be your own life coach and to be a better friend to yourself and to others
We also run additional workshops to address parent’s and young people’s needs to help build confidence, self esteem and motivation. On a deeper level we can also address and offer support with such issues as bereavement, depression, addiction and post rehabilitation, obsessive compulsive disorders and post traumatic stress. Workshops on offer include: Helping individuals through anxiety
and fears
These workshops would also offer one to one therapies on request. |
