Why A Retreat?
People from many walks of life attend retreats for a variety of reasons. There are those who may be at a crossroads in their life and are not sure of their direction. Some of those who attend may feel stuck in some aspects of their lives and can’t seem to move forward. Some just need the chance to get away from the stresses and strains of everyday living and have some peace for themselves. Some may be recovering from an illness, shock, a loss or grief. Others simply feel that they have lost some of the zest for living and feel depleted. They may lack enjoyment, passion and purpose in their lives. Many come to learn new skills such as relaxation and breathing techniques, visualisations, herbal treatments, etc.

What Does The Retreat Provide?
This is your chance to take the opportunity to break away from the stresses and strains of your daily life; a time of rejuvenation that can change the way you think and relate to life. You will be able to regain purpose and clear direction. These retreats will help you gain the confidence to be able to pursue your dreams. By building on your strengths and transforming your weaknesses you will open a new chapter in your life in which you begin to make choices which will increase your happiness and self worth. You will come away from this experience with a renewed sense of joy and vigour for life. Finally you will develop the ability to prioritise and go for what is really important in your life and to gain the motivation to do so.