| Reflexology is an ancient therapy based on the principle that all organs, glands and parts of the body are mirrored on the feet. By working on these reflex points, using gentle pressure and massage, harmony and balance can be restored to the body.For example, the big toe represents the head. A reflexologist can stimulate the internal organs, glands and bones of the body and bring them into a natural state of balance by massaging these reflex points on the feet. |
BENEFITS OF REFLEXOLOGY
Reflexology reduces tension and anxiety. It promotes relaxation and the feeling of well being. It relaxes the mind and body and helps the body eliminate toxins. Most clients feel energised after a treatment. It can be beneficial for the following conditions:
- Any Stress Related problems.
- Arthritis.
- Skeletal problems in back, neck, shoulder, knee, hip, pelvis etc.
- Bowel Disorders e.g. constipation, irritable bowel syndrome.
- Depression and Anxiety.
- Migraines and Headaches.
- Flu, Sinuses and Colds.
- Urinary Infections - cystitis, UTI's.
- Sleeping Disorders.
- Chest Infections and Asthma.
- Helps maintain general health.
- Boosts circulation of blood and lymph.
- Instils a feeling of well being and contentment.
- Cleanses the body of toxins and impurities.
- Menstrual Problems - cramps, bloating, ovarian cysts, irregular periods.
After an injury, stress, illness or disease, the body is imbalanced. Reflexology restores balance and harmony to the body by clearing congested reflexes. It is a great boost to the immune system. |
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WHO IS REFLEXOLOGY SUITABLE FOR?
Reflexology is a safe, natural therapy for all.
It can be used to treat infants, teenagers, pregnant women and the elderly.
You do not have to be ill to have Reflexology, it is a very relaxing therapy and a good time for you and your body to relax and watch the world go by.
If you are ill and on medication, reflexology can be used as a complementary therapy along with medical treatment.
Full details of your condition will be taken at your first consultation and you will be required to check with you doctor that reflexology will not interfere with your medication.
Many doctors and consultants are recognising the benefits of this anxiety relieving and calming therapy.
Reflexology can be a first step in discovering other ways to live happier and healthier lives.
By putting your feet first with Reflexology, you will realise how good you can feel and how beneficial it can be.
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