Syllabus - 2nd Dan
| KIHON WAZA | BASIC TECHNIQUES |
| No. 1 to 10 | |
| RENRAKU WAZA | COMBINATION TECHNIQUES |
| No. 1 to 25 | |
| UKE WAZA SANBON GUMITE |
BLOCKS PARTNER TECHNIQUES |
| Jodan Uke - Ipponme, Nihonme, Sanbonme, Yohonme | Head blocks - 1, 2, 3, 4 |
| Chudan Uke - Ipponme, Nihonme, Sanbonme, Yohonme | Mid section blocks - 1, 2, 3, 4 |
| Geri Uke - Ipponme, Nihonme, Sanbonme, Yohonme | Kick blocks - 1, 2, 3, 4 |
| OHYO GUMITE | SEMI-FREE FIGHTING |
| No. 1 to 10 - Note: A=Attacker, D=Defender, L=Left, R=Right | |
| Ipponme - No. 1 | A-L, D-L |
| Nihonme - No. 2 | A-R, D-L |
| Sanbonme - No. 3 | A-L, D-R, lunge punch, throw |
| Yohonme - No. 4 | A-R, D-R, cross counter, knee & elbow |
| Gohonme - No. 5 | A-L, D-L, A steps forward one step opposite punch, one step side kick |
| Ropponme - No. 6 | A-L, D-L, A one step front kick, D steps back opposite stance, A opposite punch face, D blocks with R hand, A hooks with left hand, foot finish round house head |
| Nanahonme - No. 7 | A-L, D-L, A snap punch twice, D steps back then front kick stomach. A shuffles back blocks kick with left hand, opposite punch grabs with right hand left shoulder stamping kick knee, opposite punch face (ground) |
| Hotch - No. 8 | A-R, D-L, A one step sweep, sweep, D steps back twice, A back kick stomach & opposite punch stomach |
| Ku - No. 9 | Two left stances. A snap punch face. D blocks left open hand, A steps in right junzuki head. D steps back into right stance, right open hand block, A immediately opposite punch, one step reverse roundhouse back of head, same leg is brought down sweeps back up opponent's right leg bringing him to the ground - opposite punch and finish. |
| Dur - No. 10 | Two left stances. A two snap punches to head. D shuffles back and blocks with left open hand. A reverse uraken and opposite punch. D steps back into right stance and blocks with tight arm. Roundhouse shim. Stomach and face. Step back and finish. |
| KIHON KUMITE | BASIC FREE FIGHTING |
| No. 1 to 10 - Note: A=Attacker, D=Defender, L=Left, R=Right | |
| Ipponme - No. 1 | A-R, D-R cat stance, upper cut & block |
| Nihonme - No. 2 | A-R, D-R, one step side kick |
| Sanbonme - No. 3 | A-R, D-R, punch knee & opposite punch stomach |
| Yohonme - No. 4 | A-L, D-R, block lunge punch, haito armpit |
| Gohonme - No. 5 | A-L, D-R, block lunge punch with right arm, uraken, elbow |
| Ropponme - No. 6 | A-L, D-R, A left lunge punch head. D right arm block covering right ear. A one step side kick, D jumping back blocking kick with right arm, A opposite punch head leaving it out, D stepping out and in blocking punch with right open hand left index finger to ribcage |
| Nanahonme - No. 7 | A-L, D-R, A left lunge punch to head. D right arm block covering right ear. A roundhouse head. D left open hand block slide forward onto right leg, right chop to attackers throat |
| Hotch - No. 8 | D-R, A-R. A lunge punch stomach plus opposite punch head. D inner blocks with right hand plus Jodan Uke with right arm, steps back, feet together, steps in on right leg to attacker, right index finger |
| Ku - No. 9 | A right stance. D right stance. A right lunge punch head. D brings tight arm up, blocking hand covering ear. A immediately side steps and opposite punch. D steps in, right arm downward block to opposite punch, left up |
| Dur - No. 10 | Two right stances. A right lunge punch head. D right open hand block. A opposite punch head. D withdraws right leg to Kata stance, left opposite open hand block, sweeping across the face, stepping in on right leg and bringing both hands down onto attacker's right hand which is on his hip at this stage and stopping him from opposite punching, grabbing attacker’s right shoulder with right arm and place left palm under chin, pushing head back, left hand back-fist to groin still holding the shoulder, stepping in turning back to attacker still holding shoulder with right hand and place left hand along attacker's left leg and throwing him over the shoulder. Finish in normal way. |
| KATA | FORM |
| 1 | Pinan NIDAN |
| 2 | Pinan SHODAN |
| 3 | Pinan SANDAN |
| 4 | Pinan YODAN |
| 5 | Pinan GODAN |
| 6 | KUSHANKU |
| 7 | NIHANCHI |
| 8 | SEISAN |
| 9 | SHINTO |
| 10 | WANSHU |
| 11 | PASSAI |
| 12 | JITTE |
| 13 | JION |
| 14 | ROHAI |
| 15 | NI SEISHI |
| SELF DEFENCE | Give and demo 5 techniques |
| HAND WEAPONS | Show 15 techniques |
| TARGET AREAS | Show 10 |
| KNIFE DEFENCE | Give and demo 5 techniques |
| REFFERRING | Setup 1 fight |
| FIRST AID | Take care of 1 person (3 injuries) |
| MUSCLES and BONES | Name 10 of each |
| Syllabus and Sparring technique - Explanation | Explain 5 techniques |
| EXERCISES | 60 mins Senior Class |
| INSTRUCTION QUESTIONS | Answer 3 questions from Dan grades |
| KATA - Explanation and breakdown | Explain up to 5 katas |
| JAPANESE Terminology | Explain or answer 50 terms |
| WEAPONS | Understanding of 1 / List 7 |
| WEIGHT TRAINING Knowledge | Perform 1 exercise |
| THEORY EXPLANATION | Coaching / Psychology / Fight Preparation |
| DEMONSTRATION (Set up one) | Setup and present 1 demo |
| BOARD BREAKING | Explain 1 technique |
| A.S.K.O. Involvement / Club Involvement | Continuous assessment - 2 topics |
| Jiyu-Kumite - Free Sparring | 20 fights / 30 minutes |
| Stances - List / Japanese / Weight Distribution | Give and demo 10 stances |
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